This quick January fix Belly Blasting Challenge & Detox will reduce your bloat, tighten your abs & reduce your waistline all in this 7 days program consisting of : Daily exercises (less than 15 minutes a day) to tighten your core A Facebook support group of ladies who have had success The secret weapon - Accountability through ticking when you…
This quick fix Bum & Thigh shrinking Challenge will reduce your hips & thighs, decrease the cellulite, burn the fat from all areas of your body. This 7 days program consisting of : Daily exercises (less than 10 minutes a day) to to ignite your metabolism & burn fat. Toning for legs and buns Guides on eating the right combinations…
Live Fitness Classes Online with Kate. You’ll get top class coaching in front of your couch with Kate. ‘She keeps it real’ is the most common comment from the ladies in her online community -Kate’s Club. The unique benefit of this online program is that Kate works out Live with you 5 days a week (or watch at a time…
