7 Day Belly Blaster Challenge Get another 7 Day Challenge FREE

(21 customer reviews)


This quick fix Belly Blasting Challenge will reduce your bloat, tighten your abs & reduce your waistline all in this 7 days program consisting of :

  • Daily exercises (less than 15 minutes a day) to tighten your core
  • Pelvic floor exercises
  • Guides on eating the right combinations to reduce bloat
  • Progress tracker of your waist NOT your weight
  • Eating plans to suit your taste
  • Access to Kate’s Club online community of over 200 like minded ladies

Special August OFFER you will also receive the 7 Day Thigh & Bum Fat burning Challenge for FREE

21 reviews for 7 Day Belly Blaster Challenge Get another 7 Day Challenge FREE

  1. Fiona

    Realistic plan with great results thanks

  2. Nicola Thomas

    Fantastic 7 day belly blast. Great exercises and food plan to help you. I stuck to the eating plan and exercise and lost 1 inch around my waist. I will be doing this again ready for my holidays. I would highly recommend Kate she great fun, down to earth and knows her stuff.

  3. Debbie

    Great results from doing this Belly Blaster. Kate is really enthusiastic and you feel like she’s in the room with you, cheering you on to succeed. Lost an inch from my waist and feel my body shape changing too. Definitely recommend this along side Kates Club. Good endorphins start your day in a better way or even any time through the day to give you a great boost. Thanks Kate great value

  4. Julia

    What an amazing 7 days of belly blaster, very direct workout to the belly area. I did not find it hard (very short time out my day to do the workout with Kate) – but made a huge difference to not just my belly, my chest and thighs shrunk so in total 3 inches lost for the 3 areas….the motivation after doing it has made me continue and I feel so much fitter. Highly recommend doing this.

  5. Debbie Morgan

    I really enjoyed this challenge , so easy to fit into your day and very effective , Kate is amazing very enthusiastic and keeps it real and fun ,the exercises are all low impact, which I found easy and achievable and you will love the results in such a small amount of time . Give it a go I did and really enjoyed it , especially mixing it in with Kate’s Club the results are so quick , you find yourself looking forward to your sessions .

  6. Breige McKinley

    Excellent workout

  7. Debbie

    Great challenge lost an inch round my waist , now always have this to go back too ,Kate is so uplifting and she makes me feel motivated everyday love Kate’s Club great community.

  8. Tracey Hoy

    I did the Belly Blaster and was over the moon when I lost almost 2 inches round my waist. Kate is very encouraging and very friendly. The exercises are straightforward to do. Adding time on each day is great as your body adjusts well. I would definitely recommend the Belly Blasrer to anyone . Thank you Kate, you helped me gain some control of my body again.

  9. Louisa

    Gets the muscles working

  10. Kate Upstone

    This is a fantastic challenge to undertake. I did the full 7 days and lost an inch off my belly and a further inch off my thighs and waist. I am so pleased with the result. Kate is so motivating throughout and the exercises are great the way that they are built up during the week. Would recommend giving it a go…..nothing to lose but inches 😁😁

  11. Jane

    Delighted with my results from the 7 day Belly Blast with Kate, I lost an inch from my waist and an inch from around my back, (bra line) I am also a member of Kate’s Club and would highly recommend. Kate is enthusiastic, great fun and keeps you motivated, the exercises are low impact but very effective and achievable, and can be done live or on catch up, gets you set up for the day.

  12. Terry Mullett

    I’ve been doing Kate’s Club for a year now and I’m happy where I am, so I was delighted after doing the 7 day Belly Blaster to feel tighter round my waist/core and to have lost half an inch. The programme is there now whenever I need an extra boost – you can do anything for seven days!

  13. Fiona

    It works ladies, and easily fits around your day, give it a go, you won’t regret it

  14. Tammi Macmanard

    The best gift you can give to yourself. I felt so much better after the belly blasting challenge, less bloated, less podgy! I totally trust Kate with my health and fitness. Thanks Kate x

  15. Fiona

    I love Kate’s bite size challenges as I like to call them – because, not only are they achievable, they get results. The Belly Blaster has really helped define my core and abs in just seven days!

  16. Charlotte Woodhead

    Kate is absolutely amazing. She’s with us live every morning to help motivate us for the day. The Belly blast is yet another amazing routine Kate has put together for us. In the first week i lost 2 inches off my waist. It literally takes 10 mins of your time. Its an absolute must for anyone struggling with that annoying area. Go for it ladies. You will not be disappointed.

  17. Tracy Connell

    Already a member of Kate’s Club and this was a great bonus from Kate to help target a specific area. It only took 10 mins each day which is one of the reasons I managed to do the full 7 days. Best news is that I lost a total of 2″ from chest, waist and thighs 😁. If you’re not already a member of Kate’s Club come and join us. The routines are varied yet challenging at times, Kate is so motivational and honest and the group itself is friendly and supportive.

  18. Karen Millington

    I’ve been part of Kate’s club twice, first time for about 3 years (only left due to work commitments) then this time for the past 3 months.
    I originally started doing a planking challenge and subsequent challenges and have again join the new belly blaster and I can say with confidence that it has worked. I’ve lost 1. 75 inches off my waist. Kate is a grest instructor who keeps you motivated and positive, especially through these difficult times.
    I would definitely recommend the belly blaster and joining Kate’s club.

  19. Kirsteen Mackay

    Can’t recommend this enough. Great workout, delivered with such enthusiasm & easy to follow instructions. Kate is completely down to earth & the results don’t lie – 6.5cm lost from my waist 🙌

  20. Donna Warrender

    Why I never found Kate earlier I do not know ?Thanks to one of my best friends who convinced me to have a go ,I decided to trial The 7 Belly Blaster to see if it suited me. An Easy Food Guidance Plan ,Great manageable low impact exercise’s you an access at a time that’s suits you.Kate is friendly ,fun ,genuine & gives lots of encouragement & tips along the way . I lost 2.5 inches off my waistline ..I just had to join Kate’s Club .

  21. Doreen Grigor

    Highly recommend belly blasting challenge. You won’t be disappointed.

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