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Read more about the article Managing the Menopause- a survival guide

Managing the Menopause- a survival guide

  • Post author:Kate Sansum
  • Post published:October 29, 2020

Are you losing your mind with the Menopause?Do you have questions that seem to have different answers every where you look? This 10 day Survival guide is your one stop shop…

Continue ReadingManaging the Menopause- a survival guide
Read more about the article Walking for Weight Loss

Walking for Weight Loss

  • Post author:Kate Sansum
  • Post published:August 20, 2020

Walking for Weight Loss Welcome to your Walking for Weight loss Introduction with Kate Sansum  Wouldn’t you love to know how you could burn more calories with every stride that…

Continue ReadingWalking for Weight Loss
Read more about the article Get your MoJo back with Feel Good Fortnight

Get your MoJo back with Feel Good Fortnight

  • Post author:Kate Sansum
  • Post published:August 13, 2020

Has Covid kicked the CRAP out of you ?  Do you need a big boost to your self confidence & mental well being ?  Do you need a dose of…

Continue ReadingGet your MoJo back with Feel Good Fortnight

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