7 Day Belly Blasting Challenge

I’m so happy you have decided take control and shrink that waist line – I’m going to guide you through each of the 7 days with videos and would encourage you to become part of my Online Fitness Community in Kate’s Club where you gain exclusive access to me on a daily basis, with workouts, motivation & personal guidance for you – please take advantage of the 50% discount on your first months fees by using the code BELLY. which come with this programme.

Enjoy your journey to a happier, healthier you.

Before you begin any workouts please click on  the first Introduction video below & see  how the programme works. This also explains  my suggested eating method that has helped thousands of ladies keep their waist line even when returning from all inclusive holidays :

Introduction Video

Recommendations of How to eat during this Challenge to get the best results

Day 1

Day 2

Day 3

BONUS Cardio Video

Day 4

Day 6

Day 7

I would love to hear your results & would be very grateful if you could leave me a review right here 

Remember the best way to maintain your results is to join me in the far more personal Kate’s Club where I can support and motivate you on a daily basis for only 15 minutes a day, I can get you in the best shape of your life. Make sure you take advantage of your discount code which came with this program BELLY, and your first month will only be £9.(don’t worry there is no contract you can cancel at any time)  

Alternatively try the NEW Bum & Thigh 7 Day Fat burning Challenge  Join today and get the same results for your Bootie as you did for your tummy!

As you know I get many questions from many places but you are now one of my VIP customers, as you have trusted me with your body and hopefully had the results you deserve. You now have the opportunity to message me personally via this link then choose the option speak with Kate and I will answer any questions you have about this program or where to go from here to maintain your results.