7 Day Belly Blasting Challenge

I’m so happy you have decided to take control and shrink that waistline. Here you have all the tools to get the same amazing results hundreds of other ladies have had.

Follow these 3 steps to get started with the Challenge

Step 1  Join the Belly Blasting Facebook  Community click on image below.

Look at the announcements where you’ll find the get started videos and look in topics section of the group to find day 1 video. Then each day you will see the exercise videos and some extra tips along the way. Please remember to comment when you have done the exercise and tag me if you have any questions.  Click on image below here 👇👇👇👇👇👇👇👇

Step 2 Download  the Workbook for the Challenge including the Smoothie guide and meal plans

👇👇👇👇👇👇👇👇 Click on image below here 

Enjoy your journey to a happier, healthier you. Please join Kate Sansum on her other platforms where she gives daily  advise on Health & Wellness.

Belly Blasting Group Page JOIN now for the workout videos 💪👇💪👇

https://www.facebook.com/groups/1475109636011987

👩💻Visit: https://katesansum.com/
🤳Follow: ⬇️
✅Facebook: https://www.facebook.com/katesansumantiaging/?ref=bookmarks
✅Instagram: https://www.instagram.com/kate.sansum/?hl=en
✅YouTube: https://www.youtube.com/channel/UCCWVNkKmHmLAMnRRdcfpgSw…

Before you begin any workouts please click on the first Introduction video below & see how the programme works. This also explains  my suggested eating method that has helped thousands of ladies keep their waistline even when returning from all-inclusive holidays :

Step 3 - watch these two Introduction Videos

Recommendations of How to Use the Meal Plan and smoothie guide for best results watch NOW 👇👇👇👇👇👇👇

I would love to hear your results & would be very grateful if you could leave me a review right here 

Remember the best way to maintain your results is to join me in the far more personal Kate’s Club where I can support and motivate you on a daily basis for only 15 minutes a day, I can get you in the best shape of your life. This is only £19.99 a month (don’t worry there is no contract you can cancel at any time)  

As you know I get many questions from many places but you are now one of my VIP customers, as you have trusted me with your body and hopefully had the results you deserve. You now have the opportunity to message me personally via this link then choose the option speak with Kate and I will answer any questions you have about this program or where to go from here to maintain your results. Please email info@katesansum.com 

Good luck & enjoy the journey